New year New You

A free 5 week Mindfulness course to re-set, recharge and empower women of all ages.

Wednesday’s 11:30 am – 1:30 PM Starts 15th Feb At the Ulladulla Community resource Centre.

Bookings (02) 44540477; reneeplaytherapypsychology@outlook.com

Mindfulness, Selfcare and Vision boards.

Intention setting & manifesting abundance with Katrina

Covering the power of crystals and self love.

New Moon Sound Bath & Drumming with Andrew Yeo.

Empowering Growth Art therapy with Ronny – Artfull Therapy.

Exploring relationship & gender roles with Dean Dampney Holistic

Counsellor and Psychotherapist.

Gentle Bellydancing with Desire: Nurturing Movement (for all ages)

Drumming for stress release.

A women’s circle with Monica Mudge of Wild Spaces.

Plus a give away & some freebies