Free Yoga For National Volunteer Week

26may10:15 am11:30 amFree Yoga For National Volunteer Week10:15 am - 11:30 am(GMT+10:00) Event TypeOther,Social ActivityEvent CostFree

Event Details

Local volunteers are invited to attend Nora’s FREE Yoga class for beginners to celebrate National Volunteer Week. Nora runs Mollymook Beach Yoga & Reiki. Treat yourself to a relaxing, rejuvenating experience. You deserve it!

Please sign-in then come upstairs for the class. Requesting for you to arrive at 10:15am for a 10:30am start.

10:15am – Arrive and sign-in

10:30am – Class starts

11:30am – Class finishes

11:30am – 11:45am – Chat to Instructor (optional)

THINGS TO BRING:

  • ID to sign into Club
  • Comfortable clothes
  • Yoga mat
  • Water

OPTIONAL:

  • Blanket
  • Yoga strap or belt
  • Eye pillow

 

ABOUT NORA: 

Nora is a qualified and devoted vinyasa flow and hatha yoga instructor with more than 15 years of experience.

Nora has been practicing yoga for 24 years and she is very passionate about integrating yoga for a joyful and healthy life for everyone to find the best version of themselves.

Reiki is her new love, Nora became a Reiki master in 2022 and has been incorporating Reiki into her yoga classes since then. Nora completed her vinyasa flow yoga teacher training in Miami in 2009 under the teachings of renowned American yoga teacher Fred Busch. She learned reiki from the traditional Japanese school Gendai Reiki Ho of Hiroshi Doi. You can find Nora at Mollymook Beach, she has been leading yoga & reiki classes since November 2023. Apart from yoga and reiki, Nora enjoys spending time in nature with her family and friends.

 

For further information, check out her Facebook page: Mollymook Beach Yoga & Reiki

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Time

(Sunday) 10:15 am - 11:30 am(GMT+10:00)

Location

Milton Ulladulla Bowling Club

68/74 St Vincent St Ulladulla 2539

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